Thursday, October 30, 2014

A Recap on the Balance Retreat

Saturday was one of those wonderful, life affirming days. We had a large group of participants, so many participants!

There was a point during the day, when leading one of the sessions, that I felt so fully present and engaged. So in the moment, and so full of gratitude to be able to have the chance to be in the position I'm in. It was really cool when that moment hit me ... It's neat to be in the moment, but also have that same realization that you're totally digging what's going on and grateful to be doing it.

The day went really well, and as always, I feel like I get more than I give from leading a retreat. The big take aways for me were:
1. I should leave more room in my schedule. This is mostly around free time ... personal time, reflecting time, that kind of thing.
2. If I leave more time (and don't pack my schedule or my family's schedule completely full), it leaves moments to be present, to be fully aware with the people I love. It also leaves time for spontaneity.
3. I tend to get hung up on creating lists. When I created a list of "all of the things I'm balancing" I listed several similar things, but listed them all separately. (personal time, spiritual time, time to journal) After re-reviewing the list, it was obvious that I wanted more time to do quiet things, but I think I could consolidate those into "me time" and stop stressing that there are four things I wish I had more time for, when it's really all the same root desire.

I'll get back to making edits to my "Balance" e-course, because I think you guys will really love it, and that it will give you an interesting frame work to analyze, prioritize, embrace or abandon the things you're balancing. The participants loved it :) so I can't wait to share it!

Here are a few photos of the day.

It had rained during the morning, and San Damiano was looking lovely as we approached it:


Here is the courtyard at San Damiano Retreat in Danville, California:


And the fountain in the courtyard after lunch, when the sun had started shining.

Earl J. Rivard is a talented musician, and he provided music for our day. I'm so very honored to call him a friend, and to have been working with him over the last seven years. Brother Mike is also in this photo and I deeply appreciate his support and assistance in making it possible for our retreats to happen.


I hope you're having a great week!
Paula

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